Weigh In record (no journal entry) for 04 February 2019
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71.4 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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637 kcal
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Fat: 13.53g | Prot: 20.47g | Carbs: 109.95g.
Lunch: Chef's Cupboard Chicken Noodle Soup, Saltine Crackers. Dinner: Great Value Soup & Oyster Crackers, Fit & Active Chicken Noodle Homestyle Soup. Snacks/Other: Saltine Crackers, Grapes. more...
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Losing 0.6 kg a Week
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tiffany1908's Weight History
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