Weigh In record (no journal entry) for 21 April 2013
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71.8 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 17.00g | Prot: 47.18g | Carbs: 111.38g.
Breakfast: AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: C Monster Strawberry C Vitamin C Fruit Blend Smoothie. Dinner: Spicy Chicken Stir-Fry. Snacks/Other: bakers corner sf chocolate pudding mix, Raw Almonds, California Whole Pitted Dates, Organic Hot Salsa, Special K Cracker Chips - Honey Barbeque. more...
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Losing 1.2 kg a Week
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tiffany1908's Weight History
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