tiffany1908's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

70.4 kg Lost so far: 5.4 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

1391 kcal

Fat: 69.04g | Prot: 82.64g | Carbs: 139.39g. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Eggs (Large), Trader Joe's Tabbouli, Paramount Reserve Premium Smoked Salmon. Dinner: Pepsi Diet Pepsi, Krystal Regular Fries, Krystal Cheese Krystal. Snacks/Other: Kroger Creamy Peanut Butter, Saltine Crackers, Bigelow Tea Green Tea, Sports Research Collagen Peptides. more...

2043 kcal

Exercise: Weight training - 27 minutes, Fitbit - 23 hours and 33 minutes. more...

Losing 2.5 kg a Week

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tiffany1908's Journal, 11 Mar 19

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tiffany1908's Weight History