tiffany1908's Journal, 25 Mar 13

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Weigh In record (no journal entry) for 25 March 2013

73.9 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:

897 kcal

Fat: 34.59g | Prot: 62.72g | Carbs: 96.09g. Breakfast: Oranges. Lunch: Asian Pears, Chicken Noodle Soup. Dinner: Boneless Skinless Chicken Thighs, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking). Snacks/Other: 50% Less Fat Turkey Bologna, 50% Less Fat Turkey Bologna, 100% Whole Wheat Whole Grain Bread, Deli Style Sliced Natural Cheddar Cheese, Special K Snack Bites - Strawberry. more...

1956 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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tiffany1908's Journal, 25 Mar 13

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tiffany1908's Weight History