tiffany1908's Journal, 03 Apr 19

Must get it together.
70.7 kg Lost so far: 5.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
951 kcal Fat: 39.00g | Prot: 42.75g | Carbs: 42.75g.   Breakfast: Burger King Scrambled Eggs, Burger King Sausage Patty. Lunch: Popeyes Chicken & Biscuits Blackened Tenders. Dinner: Oreo Chocolate Sandwich Cookies, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Crown Royal Canadian Whiskey (1 oz). more...
2093 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.7 kg a Week

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tiffany1908's Weight History


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