tiffany1908's Journal, 17 Mar 19

Oh well. I think I will bake a homemade cake today.
70.4 kg Lost so far: 5.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1380 kcal Fat: 56.05g | Prot: 60.51g | Carbs: 144.41g.   Breakfast: Sports Research Collagen Peptides, Coffee. Lunch: Orange, Lay's Classic Potato Chips (28.3g), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sargento Natural Blends - Sharp Cheddar-Jack, King's Hawaiian Hawaiian Sweet Hamburger Buns. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Kroger Corned Beef Brisket Flat Cut. Snacks/Other: Kroger Creamy Peanut Butter, Bananas , Nabisco Belvita Blueberry Breakfast Biscuits, Betty Crocker Mug Treats Hot Fudge Brownie, Guinness Draught. more...
1617 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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tiffany1908's Weight History


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