Weigh In record (no journal entry) for 07 April 2019
|
70.7 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 79.91g | Prot: 53.72g | Carbs: 74.63g.
Breakfast: Sports Research Collagen Peptides, Coffee (Brewed From Grounds), Baileys Original Irish Cream. Dinner: Perkins Restaurant Fried Green Beans, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Kellogg's Special K Chewy Nut Bar - Chocolate Almond. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffany1908's Weight History
|