tiffany1908's Journal, 04 Jun 18

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It’s not much, but I will take it.

72.5 kg Lost so far: 3.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

520 kcal

Fat: 36.45g | Prot: 32.76g | Carbs: 14.48g. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Peter Pan 100% Natural Creamy Peanut Butter, Watermelon , Kraft Big Slice Hot Habanero Cheese. more...

3693 kcal

Exercise: 10000 steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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tiffany1908's Journal, 04 Jun 18

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tiffany1908's Weight History