Weigh In record (no journal entry) for 28 February 2019
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70.8 kg
Lost so far: 5.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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861 kcal
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Fat: 31.04g | Prot: 59.09g | Carbs: 93.88g.
Breakfast: Oatmeal. Lunch: Lay's Classic BLT Potato Chips, French's Classic Yellow Mustard, Baby Spinach, Sargento Natural Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Blackened Chicken Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Baked Potato (Peel Not Eaten), Birds Eye Steamfresh Ranch Broccoli, Baked or Broiled Salmon. more...
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Losing 0.1 kg a Week
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tiffany1908's Weight History
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