Weigh In record (no journal entry) for 12 May 2019
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69.9 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 79.12g | Prot: 78.20g | Carbs: 118.64g.
Breakfast: Equal Equal, McDonald's Hash Brown, McDonald's Steak, Egg & Cheese McMuffin, Coffee, Sports Research Collagen Peptides, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Ready Pac Kale Cranberry Pecan Chopped Salad , Kroger Idaho Russet Potatoes, Prime Rib. Snacks/Other: Ruffles Sour Cream & Onion Potato Chips, Premium Moose Tracks Ice Cream. more...
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Gaining 0.1 kg a Week
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tiffany1908's Weight History
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