Weigh In record (no journal entry) for 27 September 2015
|
74.1 kg
Lost so far: 1.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2015:
|
284 kcal
|
Fat: 2.61g | Prot: 14.19g | Carbs: 51.48g.
Breakfast: 100% Whole Wheat Whole Grain Bread, Egg White . Lunch: Gluten Free Brown Rice Pasta. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffany1908's Weight History
|