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I’m home now. Slight gain and it’s ok. Hubby has scan today on stomach. Praying no signs of stomach cancer. It has been 2 years since first diagnosed and surgery for removal.
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70.9 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 53.05g | Prot: 91.67g | Carbs: 135.63g.
Breakfast: Equal Equal, Coffee, Sports Research Collagen Peptides, Coffee (Brewed From Grounds). Lunch: Medium Salsa, Kroger Eggs (Large), Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Whole Foods Market Boneless Skinless Chicken Thighs, Superfood Salad, Whole Foods Market California Quinoa Salad. Snacks/Other: Frito-Lay Chester's Flamin' Hot Fries, Hostess Ding Dongs White Fudge, Lasagna with Meat and Spinach. more...
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Gaining 0.4 kg a Week
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tiffany1908's Weight History
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