tiffany1908's Journal, 31 Dec 18

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Weigh In record (no journal entry) for 31 December 2018

72.8 kg Lost so far: 3.1 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

1450 kcal

Fat: 77.64g | Prot: 98.51g | Carbs: 92.54g. Breakfast: Baileys Original Irish Cream, Coffee. Lunch: Trader Joe's Mandarin Orange Chicken, Kroger Eggs (Large). Dinner: Meatballs with Sauce (Mixture), Tostitos Baked Tostitos Scoops, Rotel Cheese Dip, Chicken Wing. Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...

2630 kcal

Exercise: Treadmill - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

Gaining 0.5 kg a Week

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tiffany1908's Journal, 31 Dec 18

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tiffany1908's Weight History