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Leek & Red Pepper Omelette
A low calorie but tasty leek and red pepper omelette.
per serve - Calories: 205kcal | Fat: 13.62g | Carbs: 9.13g | Prot: 12.22g
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Lemon and Pepper Chicken Tagliatelle
Easy and inexpensive meal for the family.
per serve - Calories: 436kcal | Fat: 15.57g | Carbs: 18.36g | Prot: 53.31g
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Crispy Chilli Beef
No more takeaways, create your own!
per serve - Calories: 816kcal | Fat: 33.40g | Carbs: 86.53g | Prot: 42.24g
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Multi Bean Salad Mix
Delicious and fiber-rich recipe.
per serve - Calories: 382kcal | Fat: 22.30g | Carbs: 28.50g | Prot: 14.06g
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Mushroom Barley Soup
A delicious mushroom soup to enjoy on those cold days.
per serve - Calories: 52kcal | Fat: 0.21g | Carbs: 10.76g | Prot: 2.31g
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Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
per serve - Calories: 394kcal | Fat: 21.19g | Carbs: 12.25g | Prot: 39.02g
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Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
per serve - Calories: 96kcal | Fat: 4.96g | Carbs: 8.41g | Prot: 5.19g
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Asparagus Soup
A soup perfect for lunch to help you lose those extra kilos.
per serve - Calories: 95kcal | Fat: 3.02g | Carbs: 14.59g | Prot: 5.96g
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Turkey Egg Cups
These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks.
per serve - Calories: 91kcal | Fat: 5.86g | Carbs: 1.31g | Prot: 7.99g
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Meatzza
Protein packed treat, hot or cold.
per serve - Calories: 271kcal | Fat: 13.65g | Carbs: 9.07g | Prot: 26.01g
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Seared Tuna Asian Style
The blend of flavours create a tuna dish with an Asian flair.
per serve - Calories: 222kcal | Fat: 1.66g | Carbs: 4.52g | Prot: 41.11g
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Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
per serve - Calories: 237kcal | Fat: 11.42g | Carbs: 15.97g | Prot: 21.46g
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Potato and Leek Soup
A smooth and tasty potato and leek soup.
per serve - Calories: 212kcal | Fat: 6.26g | Carbs: 36.57g | Prot: 3.80g
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Low Fat Lamb Doner Kebab
Recipe for a healthy version of a classic 'night out' food.
per serve - Calories: 500kcal | Fat: 26.93g | Carbs: 5.14g | Prot: 58.60g
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Beef Stew
A great slow-cooked, hearty, and delicious recipe for the whole family.
per serve - Calories: 268kcal | Fat: 9.05g | Carbs: 23.60g | Prot: 24.79g
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Pizza
A healthier version of pizza - low calorie and high in fibre.
per serve - Calories: 333kcal | Fat: 20.38g | Carbs: 10.98g | Prot: 24.10g
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Oxtail Casserole
Deliciously tendered oxtail casserole.
per serve - Calories: 750kcal | Fat: 42.55g | Carbs: 3.10g | Prot: 83.08g
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Roasted Salmon
Simple oven baked salmon in an easy to prepare flavoursome marinade.
per serve - Calories: 436kcal | Fat: 21.68g | Carbs: 3.30g | Prot: 54.52g
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Broccoli & Cheddar Egg Muffins
Breakfast on the go and low in carbs!
per serve - Calories: 73kcal | Fat: 5.27g | Carbs: 0.80g | Prot: 5.43g
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Vegan Spaghetti Carbonara
Super easy vegan carbonara is rich and creamy and ready in less than 30 minutes!
per serve - Calories: 244kcal | Fat: 13.11g | Carbs: 26.29g | Prot: 9.84g
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