Meal type:
Salads and Salad Dressings
Side Dishes
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Nutritious, delicious, and easy lunch.
Ingredients
Directions
- Chop all the vegetables and place them in a bowl.
- Drain the beans and add.
- Mix all the ingredients together.
- Serve and enjoy.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Salads and Salad Dressings
Side Dishes
Lunch
Newest Recipes
Great option for a snack between meals.
|
Light and quick recipe for breakfast.
|
A great slow-cooked, hearty, and delicious recipe for the whole family.
|
Sweet, chewy, and healthy snacks.
|
|
Submit a Recipe
Nutritional Summary:
|
 |
There are 224 calories in 1 serving of 3 Bean Salad.
|
 |
Calorie Breakdown: 44% fat, 38% carbs, 18% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
939 kj
11%
224 kcal
Fat
10.27g
15%
Saturated Fat
1.556g
8%
Monounsaturated Fat
6.718g
Polyunsaturated Fat
1.435g
Carbohydrates
20.17g
8%
Sugar
4.47g
5%
Fibre
10.2g
Protein
9.38g
19%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
190mg
9%
Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|