Preparation Time: 20 mins
Cooking Time: 4 hrs
Meal type:
Soups
Main Dishes
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
|
A great slow-cooked, hearty, and delicious recipe for the whole family.
Ingredients
Directions
- Cut the vegetables.
- Put the diced beef in a pot with water and seasonings. Boil on high and low for 3-4 hours or until tender.
- Add the vegetables and bring to a boil.
- Make dumplings and add. Cook for another 25 minutes.
- Serve and enjoy your meal.
1 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Main Dishes
Lunch
Newest Recipes
Delicious and fiber-rich recipe.
|
Easy and delicious. Perfect for breakfast, lunch, and dinner.
|
Light and quick recipe for breakfast.
|
High in fiber Mediterranean vibes recipe.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 268 calories in 1 serving of Beef Stew.
|
|
Calorie Breakdown: 30% fat, 34% carbs, 36% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1119 kj
13%
268 kcal
Fat
9.05g
13%
Saturated Fat
3.835g
19%
Trans Fat
0g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.09g
Carbohydrates
23.6g
9%
Sugar
5.44g
6%
Fibre
3.6g
Protein
24.78g
50%
Salt
2.38g
40%
Cholesterol
0mg
Potassium
230mg
12%
Calorie Breakdown:
Carbohydrate (34%)
Fat (30%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
|