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3 carrots (19 cm)

Carrots

Nutrition Facts
Serving Size
3 carrots (19 cm)
per serve
% RI*
Energy
371 kj
4%
89 kcal
Fat
0.52g
1%
Saturated Fat
0.08g
0%
Trans Fat
0g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.253g
Carbohydrates
20.69g
8%
Sugar
9.81g
11%
Fibre
6g
Protein
2.01g
4%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
691mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
89
Fat
0.52g
Carbs
20.69g
Prot
2.01g
There are 89 calories in 3 Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Sainsbury's Carrots
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Tesco British Carrots
Cooked Carrots (Fat Added in Cooking)
  View More
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