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Cooked Carrots (from Canned)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
291 kj
3%
69 kcal
Fat
3.99g
6%
Saturated Fat
0.748g
4%
Monounsaturated Fat
1.766g
Polyunsaturated Fat
1.221g
Carbohydrates
8.2g
3%
Sugar
3.62g
4%
Fibre
2.3g
Protein
0.95g
2%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
3.99g
Carbs
8.2g
Prot
0.95g
There are 69 calories in 1 cup of sliced Cooked Carrots (from Canned).
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 baby carrot 1
1 slice 1
1 oz 13
1 serving (76 g) 35
100 g 46
1 cup sliced 69
1 cup, baby 71
1 cup mashed 107

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Glazed Carrots (from Canned)
Cooked Carrots with Cheese Sauce (from Canned)
Cooked Peas and Carrots (from Canned)
Cooked Carrots (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
  View More
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