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Cooked Carrots

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
341 kj
4%
82 kcal
Fat
3.74g
5%
Saturated Fat
0.707g
4%
Monounsaturated Fat
1.652g
Polyunsaturated Fat
1.174g
Carbohydrates
12.07g
5%
Sugar
5.03g
6%
Fibre
4.4g
Protein
1.12g
2%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
343mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
3.74g
Carbs
12.07g
Prot
1.12g
There are 82 calories in 1 cup of sliced Cooked Carrots.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (76 g) 41
100 g 54
1 cup sliced 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related types of Carrots:

Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
  View More
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