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Cooked Carrots (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
0.18g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.106g
Carbohydrates
8.17g
3%
Sugar
3.43g
4%
Fibre
3g
Protein
0.76g
2%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.18g
Carbs
8.17g
Prot
0.76g
There are 35 calories in 100 grams of Cooked Carrots (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (73 g) 26
100 g 35
1 cup sliced 51

Related types of Carrots:

Baby Carrots
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
  View More
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