Recipes - Main Dishes

1 to 20 of 58
Garden Vegetable Ragu
by member: Rodica97
Crisp and flavor rich vegan dish with aubergines and courgettes.
per serve - Calories: 189kcal | Fat: 7.85g | Carbs: 30.15g | Prot: 5.44g
Not yet rated.
Eggplant Shakshouka
by member: jjnae
A flavorful dish perfect for breakfast, lunch or dinner!
per serve - Calories: 245kcal | Fat: 10.90g | Carbs: 25.22g | Prot: 18.09g
Not yet rated.
Noodles with Turkey and Veggies
by member: yasmindab
An appetizing noodle dish with turkey and vegetables.
per serve - Calories: 227kcal | Fat: 6.26g | Carbs: 30.64g | Prot: 12.74g
Not yet rated.
Spagbol
by member: Immy96
Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.
per serve - Calories: 674kcal | Fat: 28.61g | Carbs: 55.91g | Prot: 49.22g
Not yet rated.
Teriyaki Salmon
by member: ceeceehowl
You will not be able to resist this mouthwatering salmon dish!
per serve - Calories: 272kcal | Fat: 7.04g | Carbs: 20.78g | Prot: 28.90g
Not yet rated.
Firecracker King Prawn and Chorizo Stir Fry
by member: carrie2212
A hefty meal with king prawns, chorizo and veggies.
per serve - Calories: 302kcal | Fat: 13.63g | Carbs: 25.31g | Prot: 21.04g
Not yet rated.
Turkey Chilli
by member: elepopes
A healthy spin on chilli!
per serve - Calories: 223kcal | Fat: 6.65g | Carbs: 13.16g | Prot: 28.49g
Not yet rated.
Beef Stew
by member: lisandracosta
Nothing beats the flavor and comfort of a classic beef stew!
per serve - Calories: 627kcal | Fat: 41.77g | Carbs: 20.89g | Prot: 43.60g
Not yet rated.
Chinese Style Chilli Chicken
by member: RossiCB
Floured chicken pieces in a delicious Chinese style sauce.
per serve - Calories: 444kcal | Fat: 18.68g | Carbs: 37.58g | Prot: 32.72g
Not yet rated.
Chicken and Bacon Pasta Bake
by member: aimee_clark
Cheesy pasta with chicken and bacon.
per serve - Calories: 487kcal | Fat: 21.16g | Carbs: 31.12g | Prot: 41.49g
Not yet rated.
Stir Fry Noodles with Prawns
by member: elisavet.
Vegetable stir fry, prawns, noodles in soya.
per serve - Calories: 334kcal | Fat: 9.66g | Carbs: 41.77g | Prot: 17.98g
Not yet rated.
Pizza
by member: Missdibley
A healthier version of pizza - low calorie and high in fibre.
per serve - Calories: 333kcal | Fat: 20.38g | Carbs: 10.98g | Prot: 24.10g
Not yet rated.
Courgette with Bacon and Halloumi
by member: Charadeny
A delicious and irresistible alternative to pasta!
per serve - Calories: 325kcal | Fat: 23.88g | Carbs: 6.96g | Prot: 22.27g
Not yet rated.
Butter Bean Chorizo Stew
by member: hwheatley12
A medley of chorizo sausages and butter beans with spices and vegetables.
per serve - Calories: 265kcal | Fat: 9.94g | Carbs: 32.35g | Prot: 16.31g
Not yet rated.
Zucchini Fritters
by member: samejjj
Savoury fritters with zucchini and parmesan cheese.
per serve - Calories: 332kcal | Fat: 24.98g | Carbs: 9.43g | Prot: 18.81g
Not yet rated.
Fish Balls
by member: itsireng
Salmon and cod bathed in egg and fried to perfection.
per serve - Calories: 96kcal | Fat: 5.50g | Carbs: 0.85g | Prot: 10.51g
Not yet rated.
Risotto with Goats Cheese and Strawberry
by member: nidarn
Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries.
per serve - Calories: 478kcal | Fat: 19.58g | Carbs: 50.61g | Prot: 12.08g
Not yet rated.
Quiche
by member: Angelique.Alexander
Cheesy quiche with prawns, eggs, and spring onions.
per serve - Calories: 263kcal | Fat: 16.67g | Carbs: 1.53g | Prot: 27.29g
Not yet rated.
Stuffed Peppers
by member: Scoobys_Trim
Peppers loaded with tuna, bacon and cheese.
per serve - Calories: 408kcal | Fat: 21.41g | Carbs: 21.01g | Prot: 35.51g
Not yet rated.
Cabbage stew
by member: alla.sion
A vegan cabbage stew.
per serve - Calories: 271kcal | Fat: 20.48g | Carbs: 21.32g | Prot: 3.82g
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