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VISHAR
VISHAR
Joined May 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
steady weight
Goal weight
50 kg
Still to go:
20 kg
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VISHAR's Weight History
View Complete History
VISHAR's Cook Book
Calories: 98kcal | Fat: 2.54g | Carbs: 17.27g | Prot: 5.78g
Baked Cauliflower
A delicious side dish of cauliflower.
Calories: 95kcal | Fat: 3.02g | Carbs: 14.59g | Prot: 5.96g
Asparagus Soup
A soup perfect for lunch to help you lose those extra kilos.
View Complete Cook Book
VISHAR's Recent Food & Exercise
Orange Juice
Vegetarian Sausages
Cabbage Soup
View Diet Calendar