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Roasted Creamy Carrot Soup
by member: paulw69
Roasted carrots with honey & cinnamon made into a creamy soup.
per serve - Calories: 265kcal | Fat: 14.86g | Carbs: 32.88g | Prot: 2.55g
Chili Carrot and Spinach Soup
by member: kellyy82
Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads.
per serve - Calories: 80kcal | Fat: 2.26g | Carbs: 12.12g | Prot: 1.47g
Roasted Salmon
by member: Lilly Roma
Simple oven baked salmon in an easy to prepare flavoursome marinade.
per serve - Calories: 436kcal | Fat: 21.68g | Carbs: 3.30g | Prot: 54.52g
Creamy Chicken Broccoli
by member: evgink
Can be served on its own, or as a creamy pasta sauce!
per serve - Calories: 163kcal | Fat: 7.18g | Carbs: 3.08g | Prot: 21.05g
Carrot Cake Overnight Oats
by member: Mamabex
A tasty and healthy breakfast or snack.
per serve - Calories: 301kcal | Fat: 11.03g | Carbs: 43.60g | Prot: 9.36g
Spiced Tomato & Red Lentil Soup
by member: roshastings
Simple soup with warm spices.
per serve - Calories: 141kcal | Fat: 5.80g | Carbs: 16.30g | Prot: 5.57g
Parsnip Soup
by member: Steph$07
A filling soup packed with nutrients.
per serve - Calories: 100kcal | Fat: 3.04g | Carbs: 12.95g | Prot: 4.78g
Asparagus Soup
by member: VISHAR
A soup perfect for lunch to help you lose those extra kilos.
per serve - Calories: 95kcal | Fat: 3.02g | Carbs: 14.59g | Prot: 5.96g
Cabbage Soup
by member: ladystagedust
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
per serve - Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g
Mussels in Creamy Beer Sauce
by member: Ninamitch77
Mussels cooked in a luscious beer, cream and garlic mix.
per serve - Calories: 646kcal | Fat: 30.25g | Carbs: 28.56g | Prot: 61.12g
Mushroom Barley Soup
by member: Sara987
A delicious mushroom soup to enjoy on those cold days.
per serve - Calories: 52kcal | Fat: 0.21g | Carbs: 10.76g | Prot: 2.31g
Potato Cauliflower Soup
by member: Sara987
Potato and cauliflower make this soup velvety and delicious.
per serve - Calories: 167kcal | Fat: 4.01g | Carbs: 28.36g | Prot: 6.43g
Leek and Potato Soup
by member: Rhianna1991
Leeks and potatoes blended into a hearty soup.
per serve - Calories: 155kcal | Fat: 1.21g | Carbs: 33.63g | Prot: 4.25g
Potato and Leek Soup
by member: Sara987
A smooth and tasty potato and leek soup.
per serve - Calories: 212kcal | Fat: 6.26g | Carbs: 36.57g | Prot: 3.80g
Slow Roasted Pork Belly with Asian Basting
by member: janetehumphrey
Slow roasted pork belly with Asian basting sauce. So delicious.
per serve - Calories: 572kcal | Fat: 51.92g | Carbs: 6.09g | Prot: 22.07g
Bucatini all'Amitricana
by member: Jackwilliam
A delectable, wholesome pasta dish.
per serve - Calories: 663kcal | Fat: 13.53g | Carbs: 76.21g | Prot: 56.62g
Stuffed Aubergine
by member: m1001
A tasty aubergine stuffed with chicken, vegetables and cheese.
per serve - Calories: 248kcal | Fat: 10.39g | Carbs: 16.02g | Prot: 23.95g
Colourful Salad
by member: webmuffin
Delicious salad with a variety of colours and textures.
per serve - Calories: 66kcal | Fat: 0.55g | Carbs: 14.71g | Prot: 2.60g
Chick Pea and Bean Salad
by member: Edit Or
A healthy and delicious recipe. It's perfect for lunch.
per serve - Calories: 269kcal | Fat: 13.67g | Carbs: 21.64g | Prot: 10.18g
Prawn & Pomelo Salad
by member: elaine_britton
Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables.
per serve - Calories: 304kcal | Fat: 15.44g | Carbs: 16.76g | Prot: 26.98g
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