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Yields:
4 serving(s)
Preparation Time:
20 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: janetehumphrey

Slow Roasted Pork Belly with Asian Basting

Slow roasted pork belly with Asian basting sauce. So delicious.

Ingredients

Directions

  1. Mix the dry ingredients with the butter then rub them onto the belly slices and onion.
  2. Place in oven at 150 °C for 20 minutes then baste and repeat until total cooking time (60 achieved).
  3. Remove from oven and enjoy.
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10 Oct 18 by member: FaceBe

     
 

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Nutritional Summary:

There are 572 calories in 1 serving of Slow Roasted Pork Belly with Asian Basting.
Calorie Breakdown: 81% fat, 4% carbs, 15% prot.

Nutrition Facts
Serving Size: per serve
 
per serve
Kilojoules 2393 kj
Calories 572 kcal
Protein 22.06 g
Carbohydrate 6.09 g
  Sugar 2.38 g
Fat 51.92 g
  Saturated Fat 25.688 g
  Monounsaturated Fat 6.015 g
  Polyunsaturated Fat 0.947 g
Cholesterol 61 mg
Fibre 1.9 g
Sodium 206 mg
Potassium 30 mg
29%
of RDI*
(572 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (81%)
 
Protein (15%)
*Based on an RDI of 2000 calories