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Sweet and Sour Red Cabbage
A tasty vegetable dish of red cabbage and apple.
per serve - Calories: 168kcal | Fat: 3.75g | Carbs: 29.35g | Prot: 2.58g
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Chili Carrot and Spinach Soup
Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads.
per serve - Calories: 80kcal | Fat: 2.26g | Carbs: 12.12g | Prot: 1.47g
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Noodles with Turkey and Veggies
An appetizing noodle dish with turkey and vegetables.
per serve - Calories: 227kcal | Fat: 6.26g | Carbs: 30.64g | Prot: 12.74g
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Fake Brownie with Oats and Bananas
This is the healthier version of a brownie. That's why I named it fake.
per serve - Calories: 164kcal | Fat: 4.34g | Carbs: 23.44g | Prot: 8.85g
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Crunchy Garlic Pork
Pork in crunchy garlic bread crumbs.
per serve - Calories: 253kcal | Fat: 14.90g | Carbs: 12.84g | Prot: 16.58g
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Multi Bean Salad Mix
Delicious and fiber-rich recipe.
per serve - Calories: 382kcal | Fat: 22.30g | Carbs: 28.50g | Prot: 14.06g
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Mushroom Barley Soup
A delicious mushroom soup to enjoy on those cold days.
per serve - Calories: 52kcal | Fat: 0.21g | Carbs: 10.76g | Prot: 2.31g
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Asparagus Soup
A soup perfect for lunch to help you lose those extra kilos.
per serve - Calories: 95kcal | Fat: 3.02g | Carbs: 14.59g | Prot: 5.96g
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Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
per serve - Calories: 96kcal | Fat: 4.96g | Carbs: 8.41g | Prot: 5.19g
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Turkey Egg Cups
These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks.
per serve - Calories: 91kcal | Fat: 5.86g | Carbs: 1.31g | Prot: 7.99g
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Meatzza
Protein packed treat, hot or cold.
per serve - Calories: 271kcal | Fat: 13.65g | Carbs: 9.07g | Prot: 26.01g
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Roasted Salmon
Simple oven baked salmon in an easy to prepare flavoursome marinade.
per serve - Calories: 436kcal | Fat: 21.68g | Carbs: 3.30g | Prot: 54.52g
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Tea Cake
Everyone deserves a little treat with their morning or afternoon tea, and this moist tea cake does the job beautifully.
per serve - Calories: 392kcal | Fat: 8.14g | Carbs: 70.56g | Prot: 10.76g
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Lemongrass Mackerel in a Bed of Cabbage
Super yummy, super low carb and super healthy.
per serve - Calories: 269kcal | Fat: 21.68g | Carbs: 3.98g | Prot: 16.04g
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Parmesan Haddock
Fried Parmesan haddock served with lemon tender stem broccoli.
per serve - Calories: 425kcal | Fat: 17.37g | Carbs: 18.55g | Prot: 46.67g
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Low Fat Lamb Doner Kebab
Recipe for a healthy version of a classic 'night out' food.
per serve - Calories: 500kcal | Fat: 26.93g | Carbs: 5.14g | Prot: 58.60g
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Friday Bean Salad
High in fiber Mediterranean vibes recipe.
per serve - Calories: 207kcal | Fat: 11.85g | Carbs: 16.97g | Prot: 6.67g
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Waldorf Salad
Give classic waldorf salad a boost of flavour and texture with tasty walnuts.
per serve - Calories: 395kcal | Fat: 27.36g | Carbs: 33.55g | Prot: 5.31g
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Beef Stew
A great slow-cooked, hearty, and delicious recipe for the whole family.
per serve - Calories: 268kcal | Fat: 9.05g | Carbs: 23.60g | Prot: 24.79g
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Seared Tuna Asian Style
The blend of flavours create a tuna dish with an Asian flair.
per serve - Calories: 222kcal | Fat: 1.66g | Carbs: 4.52g | Prot: 41.11g
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