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FatSecret Members Average Rating
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by member: nrm93x ![](https://m.ftscrt.com/static/member/11bad195-b704-4f18-a572-ca82407e6623_tiny.jpg)
Waldorf Salad
Give classic waldorf salad a boost of flavour and texture with tasty walnuts.
Ingredients
Directions
- Slice the grapes in half, decore the apple and slice them into small chunks.
- Slice the celery thinly and crush the walnuts into small chunks.
- In a bowl, mix the lemon juice, mayonnaise, salt and pepper.
- Add the sliced fruit and nuts to the dressing and thoroughly mix.
2 members have added this recipe to their cookbook.
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Delicious and quick recipe for dinner or lunch.
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Tasty, healthy, and rich in fiber.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 395 calories in 1 serving of Waldorf Salad.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 61% fat, 33% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1651 kj
20%
394 kcal
Fat
27.36g
39%
Saturated Fat
2.131g
11%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.104g
Carbohydrates
33.55g
13%
Sugar
17.6g
20%
Fibre
5.1g
Protein
5.31g
11%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
262mg
13%
Calorie Breakdown:
Carbohydrate (34%)
Fat (61%)
Protein (5%)
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*Based on an RDI of 2000 calories
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