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Yields:
2 serving(s)
Preparation Time:
10 mins
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: nrm93x

Waldorf Salad

Give classic waldorf salad a boost of flavour and texture with tasty walnuts.

Ingredients

Directions

  1. Slice the grapes in half, decore the apple and slice them into small chunks.
  2. Slice the celery thinly and crush the walnuts into small chunks.
  3. In a bowl, mix the lemon juice, mayonnaise, salt and pepper.
  4. Add the sliced fruit and nuts to the dressing and thoroughly mix.
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Nutritional Summary:

There are 395 calories in 1 serving of Waldorf Salad.
Calorie Breakdown: 61% fat, 33% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1651 kj
20%
394 kcal
Fat
27.36g
39%
Saturated Fat
2.131g
11%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.104g
Carbohydrates
33.55g
13%
Sugar
17.6g
20%
Fibre
5.1g
Protein
5.31g
11%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
262mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (61%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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