Food database and calorie counter  

by member: nrm93x

Waldorf Salad

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1651 kj
20%
394 kcal
Fat
27.36g
39%
Saturated Fat
2.131g
11%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.104g
Carbohydrates
33.55g
13%
Sugar
17.6g
20%
Fibre
5.1g
Protein
5.31g
11%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
262mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Feb 21 03:12 PM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (61%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
394
Fat
27.36g
Carbs
33.55g
Prot
5.31g
There are 394 calories in 1 serving of Waldorf Salad.
Calorie Breakdown: 61% fat, 33% carbs, 5% prot.

Related foods:

Waldorf Salad
Tesco Finest Waldorf Salad
Hello Fresh Waldorf Style Salad
Mayonnaise
Broccoli Salad
Apple Salad with Dressing
French Salad Dressing (Reduced Fat)
Fruit Salad
Sesame Seed Salad Dressing
Italian Salad Dressing (Reduced Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.