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Fruit Salad

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
450 kj
5%
108 kcal
Fat
1.63g
2%
Saturated Fat
1.229g
6%
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.084g
Carbohydrates
25g
10%
Sugar
20.46g
23%
Fibre
3.4g
Protein
1.27g
3%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:35 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
1.63g
Carbs
25g
Prot
1.27g
There are 108 calories in 1 cup of Fruit Salad.
Calorie Breakdown: 12% fat, 84% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
1 serving (95 g) 54
100 g 57
1 cup 108

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Bananas
Oranges
Peaches
Apples
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape
Tesco Fresh Fruit Salad
Marks & Spencer Fresh Fruit Salad
Marks & Spencer Classic Fruit Salad
Tesco Grape, Strawberry, Blackberry & Blueberries
  View More
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