Noodles with Turkey and Veggies
Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Lunch
Main Dishes
Rating:
FatSecret Members Average Rating
|
by member: yasmindab
Noodles with Turkey and Veggies
An appetizing noodle dish with turkey and vegetables.
Ingredients
Directions
- Boil noodles.
- Cook turkey meat with salt, then add pepper to taste.
- Sautee vegetables with oil, ginger and pepper.
- Add the turkey meat and noodles. Mix together and serve.
1 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Lunch
Main Dishes
Newest Recipes
A yummy and healthy breakfast.
|
High in fiber Mediterranean vibes recipe.
|
Tasty, healthy, and rich in fiber.
|
Nutritious, delicious, and easy lunch.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 227 calories in 1 serving of Noodles with Turkey and Veggies.
|
|
Calorie Breakdown: 25% fat, 53% carbs, 22% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
950 kj
11%
227 kcal
Fat
6.26g
9%
Saturated Fat
0.929g
5%
Trans Fat
0g
Monounsaturated Fat
1.404g
Polyunsaturated Fat
3.187g
Carbohydrates
30.64g
12%
Sugar
13.24g
15%
Fibre
2.8g
Protein
12.74g
25%
Salt
3.35g
56%
Cholesterol
38mg
Potassium
380mg
19%
Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|