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Nutrition Facts
Serving Size
145 g
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
0.23g
0%
Saturated Fat
0.051g
0%
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.109g
Carbohydrates
12.6g
5%
Sugar
9.82g
11%
Fibre
1g
Protein
0.99g
2%
Salt
1.58g
26%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.23g
Carbs
12.6g
Prot
0.99g
There are 54 calories in 145 grams of Vegetable Relish.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 3
100 g 37
1 cup 52

Related types of Relish:

Cucumber Pickles Relish
Hamburger Pickle Relish
Corn Relish
Tomato Relish
Sweet Pickle Relish
Hot Dog Pickle Relish
  View More Relish Nutritional Info

See also:

Canned Cranberry-Orange Relish
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
  View More
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