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1 cup, dry, yields

Noodles

Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
631 kj
8%
151 kcal
Fat
2.27g
3%
Saturated Fat
0.459g
2%
Monounsaturated Fat
0.635g
Polyunsaturated Fat
0.604g
Carbohydrates
27.51g
11%
Sugar
0.44g
0%
Fibre
1.3g
Protein
4.96g
10%
Salt
0.65g
11%
Cholesterol
32mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Noodles Noodles

Nutritional Summary:

Cals
151
Fat
2.27g
Carbs
27.51g
Prot
4.96g
There are 151 calories in 1 cup, dry, yields of Noodles.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219
1 serving (160 g) 219

Related types of Noodles:

Whole Wheat Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
  View More Noodles Nutritional Info

See also:

Sharwood's Medium Egg Noodles (125g)
Stir Fried Noodles with Vegetables
Instant Noodles
Tesco Chicken Flavour Instant Noodles
Dry Egg Noodles
  View More
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