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100 g

Noodles

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
2.06g
3%
Saturated Fat
0.417g
2%
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.549g
Carbohydrates
25.01g
10%
Sugar
0.4g
0%
Fibre
1.2g
Protein
4.51g
9%
Salt
0.59g
10%
Cholesterol
29mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
2.06g
Carbs
25.01g
Prot
4.51g
There are 137 calories in 100 grams of Noodles.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219
1 serving (160 g) 219

Related types of Noodles:

Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Sharwood's Medium Egg Noodles (125g)
Instant Noodles
Aldi Ready to Wok Noodles
Tesco Chicken Flavour Instant Noodles
Amoy Straight to Wok Medium Noodles
  View More
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