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Instant Noodles

Nutrition Facts
Serving Size
1 packet
per serve
% RI*
Energy
1141 kj
14%
273 kcal
Fat
11.07g
16%
Saturated Fat
4.983g
25%
Monounsaturated Fat
2.252g
Polyunsaturated Fat
0.508g
Carbohydrates
37.32g
14%
Sugar
0.49g
1%
Fibre
0.9g
Protein
6.03g
12%
Salt
3.26g
54%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 03:53 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
11.07g
Carbs
37.32g
Prot
6.03g
There are 273 calories in 1 packet of Instant Noodles.
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 119
1 cup, cooked 168
1 packet 273
1 serving (65 g) 273
100 g 420

Related types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

You searched for Instant Noodles. Did you mean:
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Tesco Chicken Flavour Instant Noodles
Hearty Food Co. Curry Flavour Instant Noodles
Asda Smart Price Instant Chicken Noodles
Hearty Food Co. Chicken Flavour Instant Noodles
  View More
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