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Cooked Soba Japanese Noodles

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.1g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.031g
Carbohydrates
21.44g
8%
Sugar
-
Protein
5.06g
10%
Salt
0.15g
3%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (1%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cooked Soba Japanese Noodles
 

Nutritional Summary:

Cals
99
Fat
0.1g
Carbs
21.44g
Prot
5.06g
There are 99 calories in 100 grams of Cooked Soba Japanese Noodles.
Calorie Breakdown: 1% fat, 80% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 cup 113

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Dry Soba Japanese Noodles
Somen Japanese Noodles (Cooked)
Dry Somen Japanese Noodles
Japanese Pear
Egg Noodles (with Added Salt, Enriched, Cooked)
  View More
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