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Cooked Soba Japanese Noodles

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
472 kj
6%
113 kcal
Fat
0.11g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.035g
Carbohydrates
24.44g
9%
Sugar
-
Protein
5.77g
12%
Sodium
68mg
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (1%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
113
Fat
0.11g
Carbs
24.44g
Prot
5.77g
There are 113 calories in 1 cup of Cooked Soba Japanese Noodles.
Calorie Breakdown: 1% fat, 80% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 99
1 cup 113
1 lb 449

Related types of Noodles:

Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
  View More Noodles Nutritional Info

See also:

Dry Soba Japanese Noodles
Egg Noodles (with Added Salt, Enriched, Cooked)
Somen Japanese Noodles (Cooked)
Egg Noodles (without Added Salt, Cooked)
Dry Somen Japanese Noodles
  View More
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