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Chow Mein Chinese Noodles

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
13.84g
20%
Saturated Fat
1.973g
10%
Monounsaturated Fat
3.46g
Polyunsaturated Fat
7.799g
Carbohydrates
25.89g
10%
Sugar
0.12g
0%
Fibre
1.8g
Protein
3.77g
8%
Sodium
198mg
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
237
Fat
13.84g
Carbs
25.89g
Prot
3.77g
There are 237 calories in 1 cup of Chow Mein Chinese Noodles.
Calorie Breakdown: 51% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 1/2 oz 227
1 cup 237
100 g 527
1 lb 2390

Related types of Noodles:

Whole Wheat Noodles
Rice Noodles (Cooked)
Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

Chow Mein or Chop Suey with Meat and Noodles
Beef Chow Mein or Chop Suey with Noodles
Chicken Chow Mein
Pork Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey with Noodles
  View More
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