| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, cooked
Energy
702 kj
8%
168 kcal
Fat
6.81g
10%
Saturated Fat
3.067g
15%
Monounsaturated Fat
1.386g
Polyunsaturated Fat
0.312g
Carbohydrates
22.96g
9%
Sugar
0.3g
0%
Fibre
0.5g
Protein
3.71g
7%
Salt
2.01g
33%
Cholesterol
0mg
Potassium
39mg
2%
Last updated: 12 May 20 03:53 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
6.81g
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Carbs
22.96g
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Prot
3.71g
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| There are 168 calories in 1 cup, cooked Instant Noodles. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Noodles:
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