Food database and calorie counter

BOL

Japanese Teriyaki Noodles

Nutrition Facts

Serving Size

1 serving (345 g)

Energy

1418 kj

17%

339 kcal

Fat

7.10g

10%

Saturated Fat

0.700g

Carbohydrates

54.70g

21%

Sugar

12.90g

14%

Fibre

5.4g

Protein

11.60g

23%

Salt

1.64g

27%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Feb 24 10:18 AM

Source: FatSecret Platform API

17%

of RDI*

(339 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (19%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

339

Fat

7.1g

Carbs

54.7g

Prot

11.6g

There are 339 calories in 1 serving (345 g) of BOL Japanese Teriyaki Noodles.

Calorie Breakdown: 19% fat, 66% carbs, 14% prot.

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