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BOL

Coconut Lentil Turmeric Daal

Nutrition Facts
Serving Size
450g
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
7.20g
10%
Saturated Fat
5.000g
25%
Carbohydrates
38.30g
15%
Sugar
3.20g
4%
Fibre
27.9g
Protein
20.70g
41%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Aug 23 08:29 AM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
356
Fat
7.2g
Carbs
38.3g
Prot
20.7g
There are 356 calories in 450g of BOL Coconut Lentil Turmeric Daal.
Calorie Breakdown: 22% fat, 51% carbs, 28% prot.

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  View all BOL Products
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