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BOL

Thai Massaman Curry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
2.20g
3%
Saturated Fat
1.000g
5%
Carbohydrates
9.10g
4%
Sugar
1.20g
1%
Fibre
6.0g
Protein
4.90g
10%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 23 07:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (26%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
2.2g
Carbs
9.1g
Prot
4.9g
There are 88 calories in 100 g of BOL Thai Massaman Curry.
Calorie Breakdown: 26% fat, 48% carbs, 26% prot.

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