Food database and calorie counter  

Lamb Curry

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1076 kj
13%
257 kcal
Fat
13.83g
20%
Saturated Fat
3.944g
20%
Monounsaturated Fat
5.055g
Polyunsaturated Fat
3.186g
Carbohydrates
3.71g
1%
Sugar
1.27g
1%
Fibre
0.9g
Protein
28.23g
56%
Salt
1.24g
21%
Cholesterol
90mg
Potassium
493mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
13.83g
Carbs
3.71g
Prot
28.23g
There are 257 calories in 1 cup of Lamb Curry.
Calorie Breakdown: 49% fat, 6% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related types of Curries:

Chicken Curry
Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Related types of Lamb:

Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Marks & Spencer Aromatic Lamb Curry
Lamb Jalfrezi
Marks & Spencer Hot Lamb Curry
Marks & Spencer Balanced For You Aromatic Lamb Curry
Marks & Spencer Keralan Lamb Curry
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Massaman Curry Paste
Wicked Kitchen Cheeky Tikka
Schwartz Medium Curry Powder
Waitrose Fiery Andhra Chicken Curry
BOL Creamy Thai Green Curry
Mae Ploy Red Curry Paste


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.