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Lamb Curry

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
13.83g
20%
Saturated Fat
3.944g
20%
Monounsaturated Fat
5.055g
Polyunsaturated Fat
3.186g
Carbohydrates
3.71g
1%
Sugar
1.27g
1%
Fibre
0.9g
Protein
28.23g
56%
Sodium
496mg
Cholesterol
90mg
Potassium
493mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
13.83g
Carbs
3.71g
Prot
28.23g
There are 257 calories in 1 cup of Lamb Curry.
Calorie Breakdown: 49% fat, 6% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related types of Curries:

Beef Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Chicken Curry
  View More Curries Nutritional Info

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Ribs
Lamb Roast
  View More Lamb Nutritional Info

See also:

Marks & Spencer Hot Lamb Curry
Lamb Jalfrezi
Marks & Spencer Balanced For You Aromatic Lamb Curry with A Spiced Rice & Lentil Pilaf
Curry Rice
Pork Curry
  View More
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