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Beef Curry

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1817 kj
22%
434 kcal
Fat
30.59g
44%
Saturated Fat
6.804g
34%
Monounsaturated Fat
14.035g
Polyunsaturated Fat
7.533g
Carbohydrates
13.69g
5%
Sugar
6.44g
7%
Fibre
2.8g
Protein
27.59g
55%
Sodium
1300mg
Cholesterol
61mg
Potassium
906mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
434
Fat
30.59g
Carbs
13.69g
Prot
27.59g
There are 434 calories in 1 cup of Beef Curry.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 184
1 serving (177 g) 326
1 cup 434

Related types of Curries:

Curry Sauce (Dry, Dehydrated)
Chicken Curry
Lamb Curry
Curry Powder
  View More Curries Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Tesco Beef Curry
Iceland Beef Curry
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Sainsbury's Basics Beef Curry with Rice
Rosemary Conley's Malay Beef Curry
  View More
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