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100 g

Beef Curry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
12.96g
19%
Saturated Fat
2.883g
14%
Monounsaturated Fat
5.947g
Polyunsaturated Fat
3.192g
Carbohydrates
5.8g
2%
Sugar
2.73g
3%
Fibre
1.2g
Protein
11.69g
23%
Sodium
551mg
Cholesterol
26mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
12.96g
Carbs
5.8g
Prot
11.69g
There are 184 calories in 100 grams of Beef Curry.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 184
1 serving (177 g) 326
1 cup 434

Related types of Curries:

Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
  View More Curries Nutritional Info

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Corned Beef
Roast Beef
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Tesco Beef Curry
Sainsbury's Basics Beef Curry with Rice
Iceland Beef Curry
Rosemary Conley's Malay Beef Curry
Sainsbury's Beef Madras Curry
  View More
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