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Beef Salami

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
22.2g
32%
Saturated Fat
9.865g
49%
Monounsaturated Fat
10.648g
Polyunsaturated Fat
1.037g
Carbohydrates
1.9g
1%
Sugar
1.5g
2%
Fibre
0g
Protein
12.6g
25%
Salt
2.85g
48%
Cholesterol
71mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (78%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
22.2g
Carbs
1.9g
Prot
12.6g
There are 258 calories in 100 grams of Beef Salami.
Calorie Breakdown: 78% fat, 3% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 36
1 serving (23 g) 59
1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) 59
100 g 258
1 cup 379

Related types of Salami:

Dry or Hard Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
Salami
Soft Salami
  View More Salami Nutritional Info

Related types of Beef:

Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Salami (Cooked)
Beef Pork Salami (Less Sodium)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Beef and Pork Salami (Cooked)
Slice Meatless Beef, Chicken, Salami or Turkey
  View More
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