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Minced Beef (Cooked)

Nutrition Facts
Serving Size
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)
per serve
% RI*
Energy
982 kj
12%
235 kcal
Fat
15.79g
23%
Saturated Fat
6.113g
31%
Monounsaturated Fat
7.274g
Polyunsaturated Fat
0.438g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.55g
43%
Sodium
340mg
Cholesterol
75mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
15.79g
Carbs
0g
Prot
21.55g
There are 235 calories in 1 medium patty of Minced Beef (Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 19
1 small meatball 39
1 oz, raw (yield after cooking) 58
1 medium meatball 77
1 oz, cooked 77
1 large meatball 116
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 188
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 235
1 serving (85 g) 235
100 g 276
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 312
1 cup cooked 339
1 cup raw, yield cooked 469

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat)
  View More
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