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Hamburger (Single Patty)

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1149 kj
14%
274 kcal
Fat
11.82g
17%
Saturated Fat
4.141g
21%
Monounsaturated Fat
5.456g
Polyunsaturated Fat
0.918g
Carbohydrates
30.51g
12%
Sugar
-
Protein
12.32g
25%
Salt
0.97g
16%
Cholesterol
35mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
11.82g
Carbs
30.51g
Prot
12.32g
There are 274 calories in 1 Hamburger (Single Patty).
Calorie Breakdown: 38% fat, 44% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 sandwich 274
100 g 305

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
  View More Hamburgers Nutritional Info

Related types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Hamburger (Single Patty with Condiments and Vegetables)
Hamburger (Large, Single Patty with Condiments)
Hamburger (Double Patty)
Potato Patty
Hamburger (Large, Triple Patty with Condiments)
  View More
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