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Hamburger on Bun

Nutrition Facts
Serving Size
1 hamburger
per serve
% RI*
Energy
1128 kj
13%
270 kcal
Fat
10.97g
16%
Saturated Fat
3.964g
20%
Monounsaturated Fat
4.521g
Polyunsaturated Fat
1.325g
Carbohydrates
26.81g
10%
Sugar
3.39g
4%
Fibre
1.1g
Protein
14.61g
29%
Salt
0.92g
15%
Cholesterol
34mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
10.97g
Carbs
26.81g
Prot
14.61g
There are 270 calories in 1 Hamburger on Bun.
Calorie Breakdown: 37% fat, 41% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
1 hamburger 270
1 serving (93 g) 270
100 g 290

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info

Related types of Burgers:

Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Hamburger with Mayonnaise or Salad Dressing on Bun
Hamburger (Large, Double Patty with Condiments and Vegetables)
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  View More
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