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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
11.8g
17%
Saturated Fat
4.262g
21%
Monounsaturated Fat
4.861g
Polyunsaturated Fat
1.425g
Carbohydrates
28.83g
11%
Sugar
3.64g
4%
Fibre
1.2g
Protein
15.71g
31%
Salt
0.99g
17%
Cholesterol
37mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
11.8g
Carbs
28.83g
Prot
15.71g
There are 290 calories in 100 grams of Hamburger on Bun.
Calorie Breakdown: 37% fat, 41% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 hamburger 270
1 serving (93 g) 270
100 g 290

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Large Hamburger
  View More Hamburgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Hamburger with Tomato and/or Catsup on Bun
  View More
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