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Hamburger with 1/4 Lb Meat on Bun

Nutrition Facts
Serving Size
1 (1/4 lb) hamburger
per serve
% RI*
Energy
1919 kj
23%
459 kcal
Fat
23.18g
33%
Saturated Fat
8.676g
43%
Monounsaturated Fat
9.98g
Polyunsaturated Fat
1.873g
Carbohydrates
31.71g
12%
Sugar
4.01g
4%
Fibre
1.4g
Protein
28.47g
57%
Salt
1.53g
26%
Cholesterol
81mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
23.18g
Carbs
31.71g
Prot
28.47g
There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun.
Calorie Breakdown: 46% fat, 28% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 83
100 g 294
1 (1/4 lb) hamburger 459
1 serving (156 g) 459

Related types of Hamburgers:

Large Hamburger
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info

Related types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun
  View More
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