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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
14.86g
21%
Saturated Fat
5.561g
28%
Monounsaturated Fat
6.398g
Polyunsaturated Fat
1.201g
Carbohydrates
20.33g
8%
Sugar
2.57g
3%
Fibre
0.9g
Protein
18.25g
36%
Salt
0.98g
16%
Cholesterol
52mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
14.86g
Carbs
20.33g
Prot
18.25g
There are 294 calories in 100 grams of Hamburger with 1/4 Lb Meat on Bun.
Calorie Breakdown: 46% fat, 28% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 294
1 (1/4 lb) hamburger 459
1 serving (156 g) 459

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info

Related types of Burgers:

Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
  View More Burgers Nutritional Info

See also:

Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with 1/4 Lb Meat and Ham on Bun
  View More
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