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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
854 kj
10%
204 kcal
Fat
10.68g
15%
Saturated Fat
4.218g
21%
Trans Fat
0.666g
Monounsaturated Fat
4.501g
Polyunsaturated Fat
0.384g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.21g
50%
Salt
0.19g
3%
Cholesterol
82mg
Potassium
363mg
18%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
10.68g
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Carbs
0g
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Prot
25.21g
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| There are 204 calories in 100 grams of Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
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Minced Beef (90% Lean / 10% Fat)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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